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Make an Appointment: 434-962-9730 | (804) 836-5685 (Office)

  • Therapy For Individuals, Couples & Families In Midlothian, VA

    Both In-Person & Online Counseling Available. We Accept Most Insurance Plans!

    Serving Midlothian, Chesterfield County, Powhatan County, Bon Air & Surrounding Area

    Social Skills Group for 9-12 year olds

    The group is for children ages 9-12 and will meet monthly from Aug – June to go along with the school year.

    Focus will be on:

    •Emotional Regulation 

    •Establishing/Maintaining Friendships 

    •Bullying 

    •Creative Expression (venting) 

    •Self Esteem 

    •Healthy Relationships

    •Technology 

    •Transitions

    Please reach out to Theresa ([email protected] / 804.836.5685) or Ashlie Jeffery ([email protected] / 804.464.8166) for registration details.

    The first set of proposed Dates:

    August 28th 5:30pm-6:30pm

    September 25th 5:30pm-6:30pm

    It’s that constant feeling of being on edge.

    No matter what you are doing, whether it’s being at work, hanging with family, or trying to relax at home, there is a continuous feeling of unease that you cannot shake.

    You are not sure what triggered it in the first place, but you know you have been struggling for weeks or months without feeling any relief from stress.

    Does this sound familiar?

    • You are having a difficult time concentrating at work, at your kid’s sporting events, when hanging with friends
    • You can’t seem to “turn off” your mind or the worry you are experiencing.
    • You’re worried that you won’t be able to find a way to calm down and that fear is making matters worse.

    You know you want to get better, you know you want to feel more relaxed, but you just aren’t sure how.

    The truth is that what you are feeling is not permanent. Change is possible, and the way you experience life can change dramatically.

    You just need the right guide to help make it happen.

    That’s where we come in.

    Therapy & Counseling Can Help You Feel Better

    Our bodies have physical and psychological struggles based on anxiety and stress.

    We become so enveloped in work and the minutiae of everyday, that we become disconnected from ourselves, our families, and our friends. We do not notice our stress arising until it finally catches up with us in a big way.

    Therapy can get you back in touch with your emotions so they no longer feel so overwhelming!

    Rubicon Counseling Is Here To Help

    We can get to the root cause of your pain and help you let it go so you can create a permanent change in the way you experience life.

    When your optimism returns, your focus grows allowing you to wake up ready to take on the day.

    You will move through your life with the confidence you need to tackle any challenges that arise.

    At Rubicon Counseling, we’re therapists trained in helping you experience life better.

    It just takes reaching out to get started!

    If you’re ready to get back to enjoying life, we’re here to help!

    Welcome to Rubicon Counseling!

    At Rubicon, we’re pros at working with adolescents and teens!

    Our goal is very simple, to get you back on track and feeling better quickly.

    Through therapy, you can leverage our years of experience helping people to find true inner peace and to get on the right path.

    Why should  you choose to work with?

    • As a group we have over 30 years of experience in the mental health field.
    • No waitlists, so you can get started quickly!
    • Our location is in Midlothian and is convenient to 288 and Midlothian Turnpike
    • We accept many insurances, so you can get started easily!
    • We offer in-person and telehealth therapy, so you can get access to therapy the way that is convenient to you.

    We’re here to help guide you on your journey!

    Insurances We Accept

    Aetna
    Cigna
    Humana
    Molina
    UMR

    Anthem Healthkeepers
    Evernorth
    Humana Military/Tricare East
    Optima
    United Healthcare

    Anthem Blue Cross Blue Shield
    Government Employees Health Association (GEHA)
    Magellan
    Optum

    How To Get Started

    1

    Get In Touch

    Simply click below to reach out and request an appointment with us

    2

    Get Matched

    We’ll match you with the right therapist from our team who can help

    3

    Feel Better

    We’ll get started with therapy and guide you through this process so you can find your freedom!

    It’s your time to start feeling better again