As a therapist, I enjoy working with people from all walks of life. I believe that anyone can benefit from counseling. I have experience working with depression & anxiety, as well as, communication & relationship issues. I also am skilled in helping with building skills to manage everyday stress, and empowering individuals and families to create the change they want in life. During my therapy sessions, I love helping people feel comfortable with who they are and giving them the tools to deal with the problems that they face each day. I desire to help people have healthier relationships with those around them and to experience a more full and free life. I place great value on the uniqueness of each person and emphasize a collaborative process founded on respect. Using specific strategies and tools we will work together to move you towards the change you want. Starting anything new can be hard, but often the first steps are the hardest.